(Yet) another repeat of the last Swimfit session:
14 lengths easy front crawl
Rest up to one minute
6 x 1 length moderate front crawl, rest for 20 seconds
5 x 2 lengths fast front crawl, rest for 20 seconds
8 lengths fast breaststroke
Rest until breathing returns to normal
8 lengths fast front crawl
Rest until breathing returns to normal
12 lengths easy front crawl
after which I made the distance up to 2,200m with front crawl.
The breaststroke is becoming easier at last, but I still think I need to repeat this once or twice more before I can consider to have completed it adequately.
Total distance for the month: 42,000m
Total distance for this year: 99,600m